People & podcasts
learn more and get actionable tools for your health
Podcasts & educational platforms
ZOE Science & Nutrition
Hosted by ZOE CEO Jonathan Wolf, the world's top scientists explain the latest health, nutrition, and gut health research in an accessible way to help you improve your weight and health.
The Peter Attia Drive Podcast
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 75 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.
Huberman Lab Podcast
Regularly ranked as the #1 health podcast in the world, and my personal favorite, Dr. Huberman discusses science and science-based tools for everyday life.
New episodes are released every Monday.
dr.mark hyman
Dr. Mark Hyman is leading a health revolution—one focused on using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine.
zonia
A superb collection of informative docuseries by leading experts in the functional health space. Plus guided meditation, cooking lessons, movement classes, and so much more. This link gives you a free month.
Organizations/apps
Anticancer Lifestyle Program
The Anticancer Lifestyle Program provides the resources you need to make healthy and informed lifestyle choices that can reduce your risk of cancer, cancer recurrence, and chronic illness.
Environmental Working Group
EWG provides breakthrough research to make informed choices and live a healthy life in a healthy environment.
yuka
Make the right choices for your health with the help of the Yuka app.
Yuka deciphers product labels and analyzes the health impact of food products and cosmetics.
nahis
The National Academy of Hypothyroidism is a non-profit, multidisciplinary medical society dedicated to the dissemination of new information on the diagnosis and treatnment of hypothyroidism.
