3-month coaching intensive
are you Ready to heal and thrive for the long-term?
Embark on Your Healing Journey with a 3-Month Coaching Intensive for Resilience and Renewal
Are you currently navigating the challenging path of injury or treatment for a major illness like cancer or Lyme disease?
Do you aspire to find holistic alternatives, steering clear of invasive surgeries and embracing a journey towards excellent recovery?
Perhaps you're yearning for freedom from chronic pain, or seeking relief from the shadows of depression, anxiety, and insomnia without relying solely on prescription drugs.
Do you crave a calm and supportive person to support you as you navigate your health challenge?
Inquire now
"I found relief from something I thought would be a lifelong problem
I had been told by my doctor that I had a chronic case of diverticulitis and that I couldn't expect relief. Caitilin gave me some exercises and helped me re-asses my eating habits, and I found relief from something I thought would be a lifelong problem.
I am now finally going in the right direction with my body.”
-SF
Your 3-month program
The three month intensive is a $4,000 investment in your health and well-being.
With this investment you get:
One 90-Minute Initial Consult
Ten 1-Hour Healing Movement and Breathwork Sessions
Ten Health Coaching Sessions, which can be done in a single 45-minute session or 3 weekly 15-minute check-ins
Lifetime access to the C.Twain Coaching Portal with additional resources
Book an Inquiry call
Your transformation awaits
Here's what I offer
Tailored Strategies
The 3-month coaching intensive is designed for individuals like you who understand the value of a holistic approach to health. We craft personalized strategies to complement your medical treatment, focusing on well-rounded well-being.
Surgery-Free Solutions
I have helped countless people avoid surgery with manual and movement therapies.
Post-Surgery Excellence
For those who've undergone surgery and seek optimal recovery, this intensive coaching program is your path to postoperative excellence. I work hand-in-hand with you and your doctor to accelerate recovery and enhance overall well-being.
Freedom from Chronic Pain
Unshackle yourself from the chains of chronic pain. I teach a combination of proven practices to alleviate pain, promoting a life of comfort and mobility.
Relief Beyond Medication
If you're tired of relying solely on prescription drugs for managing depression, anxiety, or insomnia, I offer an array of tools and methodologies to supplement your journey towards emotional well-being. Discover relief through natural, highly effective solutions.
Guidance & Accountability
Recognizing the power of guidance and accountability, this coaching intensive ensures you have a dedicated ally throughout your transformative journey. Benefit from personalized attention, and a structured accountability system tailored to your unique needs.
expert guidance
personalised plan
accountability
"I leave feeling empowered to make the changes I need to live healthier than I did the day before."
AC
Proven Results: This program is backed by success stories of individuals who've experienced profound transformations on their journey to healing.
Holistic Approach: I believe in addressing the mind, body, and spirit for comprehensive well-being, ensuring you receive well-rounded support.
Expert Guidance: I'm dedicated to guiding you through every step by offering a wealth of knowledge and support.
Customized Solutions: No two healing journeys are alike. Our strategies are aligned with your unique goals, preferences, and medical considerations.
Accountability System: Stay on track with the structured accountability system, fostering commitment and progress throughout the entire 3-month intensive.
The time to embark on your healing journey is now. Don't let major illness, chronic pain, or mental health challenges define your story. Join my 3-month coaching intensive and rediscover the health and strength within you.
Apply for the program now
From my students
"Caitilin and I began private practice very soon after my foot surgery. She encouraged me to begin immediately, and creatively set up a practice that was all accomplished on the matt with supports and without any stress on my foot. She was correct in that it did aid in my recovery and was extremely beneficial in strengthening other areas of my body during this recovery period. Additionally, Caitilin has an amazing way of verbalizing the steps you need to take to reach the deeper muscle groups, making each familiar pose feel like one you have never done before. Her calm energy and strength are inspiring in class and long after you drive off to begin your day."
PS
"I had reconstructive surgery (due to breast cancer) which relocated my latisimus dorsi muscles (in my back) to the front of my body. This has created issues for me including deep knotted muscles and restrictions on certain postures.
Caitlin has been so in tune with my issues - more than my doctors - and has offered me such helpful postures and stretches which make me stronger and feeling better."
CG
"Caitilin played an integral role in my healing journey with breast cancer.
With her instruction and support, restorative yoga became an invaluable tool that helped me navigate the most difficult year of my life.
Caitilin is experienced and knowledgeable, yet humble. She truly carries herself with grace.
These qualities supported me emotionally, spiritually, and physically as I went through surgery and chemotherapy.
She really helped me immensely, and for this, I will be forever grateful."
LPF
Give the gift of health to your loved ones
A gift certificate is the ideal present for someone who wants to take charge of their own health. Choose from a range of custom sessions or a one time personal consult.
Help your loved one start their health journey, overcome chronic pain or simply feel better in their body for the rest of their lives.
Buy a giftcard
